BBC Focus

My first article for BBC Focus magazine was published in November 2014, entitled Time To Switch Off? 

This commissioned piece looked into the health effects of our increasing use of screen-based electronic devices such as smartphones, tablets, laptops and touchscreen-based products. What I thought might originally be an article about digital eyestrain quickly developed into a much broader look at the way interacting with these devices affects everything from our sleep patterns to the physiology of our upper bodies and brain activity.

Do I still sleep with my phone by my bed? Maybe…

photo 2

Share with others